Workouts

20 min Classic Rock Ride
Jess King
Wednesday 3/10/21 @ 5:41 PM
Difficulty: 7.42 / 10
282kj
79rpm
56%
23mph
30 min 80s Ride
Ben Alldis
Monday 3/8/21 @ 5:46 PM
Difficulty: 7.78 / 10
373kj
87rpm
50%
22mph
30 min Upper Body Strength
Adrian Williams
Friday 3/5/21 @ 5:12 PM
Difficulty: 7.35 / 10
 
10 min Climb Ride
Hannah Corbin
Thursday 3/4/21 @ 6:13 PM
Difficulty: 7.63 / 10
119kj
74rpm
53%
21mph
20 min Rock Ride
Leanne Hainsby
Thursday 3/4/21 @ 5:51 PM
Difficulty: 7.49 / 10
303kj
73rpm
61%
23mph
45 min Sweat Steady Ride
Jess King
Monday 3/1/21 @ 5:43 PM
Difficulty: 8.68 / 10
561kj
80rpm
52%
22mph
5 min Cool Down Ride
Leanne Hainsby
Friday 2/26/21 @ 5:1 PM
Difficulty: 3.62 / 10
30kj
77rpm
39%
16mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 2/26/21 @ 4:26 PM
Difficulty: 7.15 / 10
400kj
83rpm
52%
22mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 2/24/21 @ 6:10 PM
Difficulty: 8.52 / 10
411kj
79rpm
55%
22mph
Flash 15
Jess Sims
Monday 2/22/21 @ 6:8 PM
Difficulty: 7.75 / 10