Workouts

30 min Feel Good Ride
Ally Love
Tuesday 3/30/21 @ 5:35 PM
Difficulty: 7.56 / 10
346kj
90rpm
47%
21mph
30 min Progression Run
Becs Gentry
Sunday 3/28/21 @ 2:31 PM
Difficulty: 7.29 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 3/26/21 @ 6:29 PM
Difficulty: 3.64 / 10
27kj
72rpm
39%
15mph
30 min EDM Ride
Kendall Toole
Friday 3/26/21 @ 5:56 PM
Difficulty: 8.06 / 10
347kj
83rpm
49%
21mph
20 min Pop Run
Olivia Amato
Wednesday 3/24/21 @ 8:35 PM
Difficulty: 7.07 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Monday 3/22/21 @ 5:52 PM
Difficulty: 8.35 / 10
434kj
71rpm
61%
23mph
30 min Rock Run
Selena Samuela
Thursday 3/18/21 @ 6:11 PM
Difficulty: 7.33 / 10
 
20 min Chest & Back Strength
Chase Tucker
Thursday 3/11/21 @ 5:51 PM
Difficulty: 6.57 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 3/10/21 @ 6:16 PM
Difficulty: 3.85 / 10
42kj
85rpm
42%
18mph
10 min Climb Ride
Sam Yo
Wednesday 3/10/21 @ 6:3 PM
Difficulty: 7.7 / 10
139kj
72rpm
59%
23mph