Workouts

30 min Indie Rock Ride
Mayla Wedekind
Wednesday 2/2/22 @ 5:58 PM
Difficulty: 7.56 / 10
352kj
76rpm
53%
21mph
30 min Endurance Run
Matt Wilpers
Thursday 1/27/22 @ 5:51 PM
Difficulty: 6.13 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Thursday 1/27/22 @ 5:45 PM
Difficulty: 4.14 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Tuesday 1/25/22 @ 6:11 PM
Difficulty: 7.88 / 10
311kj
80rpm
49%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 1/18/22 @ 5:3 PM
Difficulty: 7.58 / 10
256kj
70rpm
48%
17mph
20 min 2000s Ride
Kendall Toole
Saturday 1/15/22 @ 6:8 PM
Difficulty: 7.44 / 10
213kj
82rpm
48%
20mph
30 min Amy Winehouse Run
Becs Gentry
Thursday 1/13/22 @ 5:25 PM
Difficulty: 7.2 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Thursday 1/13/22 @ 5:19 PM
Difficulty: 3.54 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Tuesday 1/11/22 @ 5:4 PM
Difficulty: 8.15 / 10
313kj
71rpm
54%
21mph
5 min Cool Down Ride
Matt Wilpers
Sunday 1/9/22 @ 5:32 PM
Difficulty: 3.22 / 10
15kj
85rpm
27%
12mph