Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/12/23 @ 1:12 PM
Difficulty: 7.27 / 10
621kj
75rpm
51%
20mph
30 min Upper Body Strength
Rad Lopez
Tuesday 10/10/23 @ 1:24 PM
Difficulty: 7.54 / 10
 
45 min EDM Ride
Olivia Amato
Monday 10/9/23 @ 2:55 PM
Difficulty: 8.43 / 10
437kj
75rpm
49%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/8/23 @ 12:39 PM
Difficulty: 7.85 / 10
1161kj
77rpm
54%
22mph
30 min HIIT Cardio
Adrian Williams
Friday 10/6/23 @ 10:18 AM
Difficulty: 7.48 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/5/23 @ 12:10 PM
Difficulty: 6.98 / 10
524kj
80rpm
50%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/3/23 @ 2:30 PM
Difficulty: 7.27 / 10
734kj
76rpm
53%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 3:31 PM
Difficulty: 7.59 / 10
1078kj
73rpm
55%
21mph
Saturday 9/30/23 @ 5:28 PM
Difficulty: NaN / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/29/23 @ 10:39 AM
Difficulty: 7.59 / 10
1058kj
78rpm
52%
21mph