Workouts

30 min Power Zone Ride
Denis Morton
Wednesday 10/25/23 @ 9:32 AM
Difficulty: 7.44 / 10
377kj
80rpm
52%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/22/23 @ 1:50 PM
Difficulty: 6.23 / 10
640kj
75rpm
51%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/21/23 @ 2:3 PM
Difficulty: 7.59 / 10
1084kj
74rpm
55%
21mph
30 min EDM Ride
Ben Alldis
Wednesday 10/18/23 @ 9:5 PM
Difficulty: 8.1 / 10
367kj
78rpm
52%
22mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 10/18/23 @ 11:26 AM
Difficulty: 8.49 / 10
345kj
79rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 10/17/23 @ 11:5 AM
Difficulty: 7.88 / 10
702kj
74rpm
53%
21mph
30 min HIIT Cardio
Rad Lopez
Monday 10/16/23 @ 12:2 PM
Difficulty: 7.13 / 10
 
45 min Power Zone Endurance EDM Ride
Ben Alldis
Sunday 10/15/23 @ 12:40 PM
Difficulty: 7.11 / 10
494kj
69rpm
55%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/14/23 @ 1:42 PM
Difficulty: 7.59 / 10
977kj
72rpm
54%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/13/23 @ 11:7 AM
Difficulty: 7.73 / 10
1109kj
76rpm
54%
22mph