Workouts

30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 11/8/23 @ 9:24 AM
Difficulty: 6.54 / 10
261kj
75rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 12:44 PM
Difficulty: 7.27 / 10
741kj
76rpm
55%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/5/23 @ 1:33 PM
Difficulty: 7.67 / 10
791kj
65rpm
53%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/4/23 @ 1:21 PM
Difficulty: 7.77 / 10
1093kj
70rpm
57%
21mph
30 min House Ride
Ben Alldis
Wednesday 11/1/23 @ 10:33 AM
Difficulty: 8.07 / 10
366kj
82rpm
49%
21mph
30 min Ludacris Yoga Flow
Denis Morton
Monday 10/30/23 @ 11:57 AM
Difficulty: 5.21 / 10
 
45 min Power Zone Endurance Country Ride
Denis Morton
Sunday 10/29/23 @ 6:0 PM
Difficulty: 6.89 / 10
415kj
73rpm
49%
19mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 4:8 PM
Difficulty: 8.25 / 10
1388kj
69rpm
57%
21mph
30 min HIIT Cardio
Logan Aldridge
Friday 10/27/23 @ 12:44 PM
Difficulty: 7.64 / 10
 
30 min HIIT Cardio
Logan Aldridge
Thursday 10/26/23 @ 12:49 PM
Difficulty: 6.85 / 10