Workouts

30 min Latin Upper Body Strength
Rad Lopez
Friday 6/9/23 @ 10:53 AM
Difficulty: 7.5 / 10
 
30 min EDM Full Body Strength
Logan Aldridge
Wednesday 6/7/23 @ 10:5 AM
Difficulty: 7.27 / 10
 
20 min 2000s Pop Ride
Ally Love
Tuesday 6/6/23 @ 9:51 AM
Difficulty: 7.23 / 10
81kj
67rpm
37%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/4/23 @ 1:32 PM
Difficulty: 7.25 / 10
701kj
80rpm
51%
21mph
20 min Dance Ride
Jess King
Friday 6/2/23 @ 9:46 AM
Difficulty: 7.7 / 10
269kj
84rpm
52%
22mph
30 min EDM Ride
Ben Alldis
Wednesday 5/31/23 @ 1:33 PM
Difficulty: 8.12 / 10
360kj
72rpm
56%
20mph
30 min HIIT Cardio
Rad Lopez
Tuesday 5/30/23 @ 12:12 PM
Difficulty: 7.42 / 10
 
30 min HIIT Cardio
Rad Lopez
Monday 5/29/23 @ 12:10 PM
Difficulty: 7.2 / 10
 
30 min HIIT Cardio
Adrian Williams
Saturday 5/27/23 @ 12:20 PM
Difficulty: 7.31 / 10
 
45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 5/25/23 @ 1:3 PM
Difficulty: 6.99 / 10
476kj
72rpm
51%
20mph