adambaker82
woodlands
Total Rides: 486
Following
adambaker82
woodlands
Total Rides: 486
Following
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/23/23 @ 2:10 PM
Difficulty: 7.85 / 10
815kj
79rpm
54%
22mph
380kj
83rpm
51%
22mph
412kj
81rpm
55%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/17/23 @ 1:48 PM
Difficulty: 7.47 / 10
880kj
77rpm
53%
21mph
20 min Daft Punk HIIT Cardio
Rebecca Kennedy
Thursday 6/15/23 @ 9:31 AM
Difficulty: 7.11 / 10
30 min Power Zone Ride
Christine D'Ercole
Tuesday 6/13/23 @ 11:24 AM
Difficulty: 7.43 / 10
327kj
77rpm
50%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/11/23 @ 1:22 PM
Difficulty: 6.19 / 10
482kj
78rpm
52%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/10/23 @ 1:25 PM
Difficulty: 7.77 / 10
1120kj
78rpm
54%
22mph