Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 7/5/23 @ 11:43 AM
Difficulty: 6.07 / 10
218kj
80rpm
48%
20mph
379kj
83rpm
50%
22mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 7/2/23 @ 1:47 PM
Difficulty: 7.19 / 10
586kj
83rpm
51%
22mph
30 min Power Zone Ride
Christine D'Ercole
Friday 6/30/23 @ 11:35 AM
Difficulty: 7.28 / 10
341kj
81rpm
50%
20mph
30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 6/27/23 @ 11:18 AM
Difficulty: 8.14 / 10
305kj
80rpm
47%
19mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 6/26/23 @ 11:54 AM
Difficulty: 6.68 / 10
340kj
76rpm
51%
20mph
533kj
80rpm
51%
21mph
25kj
26rpm
48%
6mph