adambaker82
woodlands
Total Rides: 486
Following
adambaker82
woodlands
Total Rides: 486
Following
Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 8/7/23 @ 11:51 AM
Difficulty: 6.62 / 10
343kj
78rpm
50%
21mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/6/23 @ 1:44 PM
Difficulty: 7.54 / 10
635kj
76rpm
52%
21mph
30 min Upper Body Strength
Adrian Williams
Saturday 8/5/23 @ 12:24 PM
Difficulty: 7.41 / 10
347kj
79rpm
50%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/2/23 @ 2:1 PM
Difficulty: 7.05 / 10
603kj
75rpm
50%
20mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 7/30/23 @ 2:33 PM
Difficulty: 6.9 / 10
447kj
76rpm
49%
20mph
688kj
74rpm
51%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/28/23 @ 12:19 PM
Difficulty: 7.85 / 10
1064kj
76rpm
54%
21mph
30 min Dance Music Full Body Strength
Rad Lopez
Wednesday 7/26/23 @ 7:11 PM
Difficulty: 7.09 / 10