adambaker82
woodlands
Total Rides: 486
Following
adambaker82
woodlands
Total Rides: 486
Following
Workouts
45 min Full Body Strength
Jermaine Johnson
Wednesday 9/27/23 @ 11:31 AM
Difficulty: 7.66 / 10
543kj
80rpm
50%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/25/23 @ 10:41 AM
Difficulty: 7.59 / 10
870kj
75rpm
50%
20mph
3kj
35rpm
44%
8mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 9/22/23 @ 1:0 PM
Difficulty: 6.93 / 10
466kj
78rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/21/23 @ 11:36 AM
Difficulty: 7.27 / 10
709kj
77rpm
52%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/19/23 @ 11:8 AM
Difficulty: 7.77 / 10
1058kj
76rpm
53%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/17/23 @ 1:49 PM
Difficulty: 7.19 / 10
701kj
80rpm
51%
21mph
