adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

20 min Motown Walk
Joslyn Thompson Rule
Thursday 3/23/23 @ 5:53 AM
Difficulty: 4.86 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 3/21/23 @ 6:35 AM
Difficulty: 0 / 10
View Class
 
30 min Deep House Ride
Leanne Hainsby
Tuesday 3/21/23 @ 6:1 AM
Difficulty: 7.58 / 10
View Class
277kj
81rpm
45%
19mph
10 min Warm Up Walk
Joslyn Thompson Rule
Tuesday 3/21/23 @ 5:46 AM
Difficulty: 3.72 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/20/23 @ 6:32 AM
Difficulty: 0 / 10
View Class
 
15 min Climb Ride
Ben Alldis
Monday 3/20/23 @ 6:11 AM
Difficulty: 7.74 / 10
View Class
158kj
67rpm
54%
20mph
15 min Beginner Run
Susie Chan
Monday 3/20/23 @ 5:50 AM
Difficulty: 5.6 / 10
View Class
 
10 min Warm Up Walk
Joslyn Thompson Rule
Monday 3/20/23 @ 5:38 AM
Difficulty: 3.71 / 10
View Class
 
30 min Trap Walk
Marcel Dinkins
Sunday 3/19/23 @ 11:51 AM
Difficulty: 6.83 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/16/23 @ 9:16 AM
Difficulty: 0 / 10
View Class