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adamb75
Lancs, UK 🇬🇧
Total Rides: 421
Following
adamb75
Lancs, UK 🇬🇧
Total Rides: 421
Following
Workouts
Previous Workouts
Next Workouts
10 min Warm Up Walk
Jermaine Johnson
Wednesday 7/26/23 @ 6:55 AM
Difficulty: 3.96 / 10
View Class
5 min Post-Ride Stretch
Camila Ramón
Wednesday 5/3/23 @ 9:7 AM
Difficulty: 0 / 10
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20 min House Ride
Leanne Hainsby
Wednesday 5/3/23 @ 8:45 AM
Difficulty: 7.27 / 10
View Class
192
kj
83
rpm
45
%
19
mph
20 min London Walk
Erik & Hannah
Wednesday 5/3/23 @ 8:8 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 4/25/23 @ 5:27 AM
Difficulty: 0 / 10
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20 min You Can Run: Walk + Run
Jess King
Tuesday 4/25/23 @ 4:54 AM
Difficulty: 5.79 / 10
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10 min Warm Up Walk
Susie Chan
Tuesday 4/25/23 @ 4:34 AM
Difficulty: 3.63 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 4/8/23 @ 8:54 AM
Difficulty: 0 / 10
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20 min House Ride
Hannah Frankson
Saturday 4/8/23 @ 8:26 AM
Difficulty: 7.17 / 10
View Class
183
kj
79
rpm
46
%
19
mph
20 min EDM Walk
Jess King
Saturday 4/8/23 @ 7:57 AM
Difficulty: 5.84 / 10
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Previous Workouts
Next Workouts