adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

10 min Warm Up Walk
Rebecca Kennedy
Saturday 4/10/21 @ 10:55 AM
Difficulty: 3.83 / 10
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30 min EDM Trap Ride
Jess King
Tuesday 4/6/21 @ 5:30 AM
Difficulty: 8.24 / 10
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266kj
73rpm
48%
19mph
20 min EDM Ride
Emma Lovewell
Saturday 4/3/21 @ 11:35 AM
Difficulty: 7.75 / 10
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187kj
69rpm
52%
19mph
20 min Hike
Adrian Williams
Saturday 4/3/21 @ 11:6 AM
Difficulty: 5.73 / 10
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10 min Warm Up Walk
Adrian Williams
Saturday 4/3/21 @ 10:54 AM
Difficulty: 3.79 / 10
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45 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 3/30/21 @ 5:30 AM
Difficulty: 9.04 / 10
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394kj
68rpm
50%
18mph
10 min Warm Up Walk
Becs Gentry
Tuesday 3/30/21 @ 5:10 AM
Difficulty: 4.03 / 10
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20 min HIIT Ride
Ben Alldis
Monday 3/29/21 @ 5:57 AM
Difficulty: 8.32 / 10
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183kj
75rpm
47%
19mph
20 min Walk + Run
Rebecca Kennedy
Monday 3/29/21 @ 5:29 AM
Difficulty: 5.89 / 10
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10 min Warm Up Walk
Andy Speer
Monday 3/29/21 @ 5:16 AM
Difficulty: 3.57 / 10
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