adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

10 min FTP Warm Up Ride
Ben Alldis
Sunday 5/9/21 @ 9:12 AM
Difficulty: 5.97 / 10
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78kj
92rpm
38%
18mph
20 min Hip Hop Walk
Chase Tucker
Sunday 5/9/21 @ 8:30 AM
Difficulty: 5.27 / 10
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45 min HIIT & Hills Ride
Ben Alldis
Monday 5/3/21 @ 8:39 AM
Difficulty: 8.68 / 10
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407kj
74rpm
48%
19mph
10 min Warm Up Walk
Matty Maggiacomo
Monday 5/3/21 @ 8:21 AM
Difficulty: 3.83 / 10
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30 min Club Classical Ride
Leanne Hainsby
Sunday 4/25/21 @ 8:48 AM
Difficulty: 7.59 / 10
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272kj
72rpm
48%
19mph
30 min Intervals & Arms Ride
Bradley Rose
Sunday 4/25/21 @ 8:34 AM
Difficulty: 7.43 / 10
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13kj
12rpm
31%
2mph
10 min Warm Up Walk
Adrian Williams
Sunday 4/25/21 @ 8:20 AM
Difficulty: 3.77 / 10
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30 min Dance Music Ride
Leanne Hainsby
Tuesday 4/13/21 @ 7:7 PM
Difficulty: 7.92 / 10
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264kj
74rpm
47%
19mph
10 min Warm Up Walk
Rebecca Kennedy
Tuesday 4/13/21 @ 6:48 PM
Difficulty: 3.83 / 10
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30 min Dancehall Ride
Hannah Frankson
Saturday 4/10/21 @ 11:12 AM
Difficulty: 7.69 / 10
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266kj
77rpm
47%
19mph