adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

30 min House Ride
Ben Alldis
Tuesday 5/25/21 @ 5:31 AM
Difficulty: 8.19 / 10
View Class
271kj
70rpm
50%
18mph
10 min Warm Up Walk
Selena Samuela
Tuesday 5/25/21 @ 5:11 AM
Difficulty: 4.07 / 10
View Class
 
5 min Pre-Run Warm Up
Jess Sims
Tuesday 5/25/21 @ 5:6 AM
Difficulty: 3.46 / 10
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30 min House Ride
Jess King
Friday 5/21/21 @ 5:16 AM
Difficulty: 8.07 / 10
View Class
258kj
76rpm
47%
19mph
10 min Warm Up Walk
Selena Samuela
Friday 5/21/21 @ 5:0 AM
Difficulty: 4.16 / 10
View Class
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Friday 5/21/21 @ 4:52 AM
Difficulty: 3.67 / 10
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20 min EDM Ride
Jess King
Thursday 5/20/21 @ 5:39 AM
Difficulty: 7.5 / 10
View Class
159kj
77rpm
45%
18mph
30 min APIHM Icons Walk
Jess Sims
Thursday 5/20/21 @ 5:2 AM
Difficulty: 5.7 / 10
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10 min Warm Up Walk
Adrian Williams
Thursday 5/20/21 @ 4:51 AM
Difficulty: 3.77 / 10
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20 min FTP Test Ride
Ben Alldis
Sunday 5/9/21 @ 9:25 AM
Difficulty: 9.34 / 10
View Class
224kj
84rpm
48%
21mph