Workouts

20 min Walk + Run
Matt Wilpers
Saturday 6/19/21 @ 8:16 AM
Difficulty: 5.7 / 10
 
10 min Warm Up Walk
Adrian Williams
Saturday 6/19/21 @ 8:0 AM
Difficulty: 3.79 / 10
 
15 min HIIT Ride
Hannah Frankson
Tuesday 6/8/21 @ 5:53 AM
Difficulty: 7.79 / 10
125kj
78rpm
44%
18mph
20 min Walk + Run
Matt Wilpers
Tuesday 6/8/21 @ 5:24 AM
Difficulty: 6.15 / 10
 
10 min Warm Up Walk
Andy Speer
Tuesday 6/8/21 @ 5:10 AM
Difficulty: 3.68 / 10
 
20 min House Ride
Ben Alldis
Saturday 5/29/21 @ 11:20 AM
Difficulty: 7.78 / 10
189kj
78rpm
47%
19mph
20 min House Walk
Rebecca Kennedy
Saturday 5/29/21 @ 10:53 AM
Difficulty: 5.19 / 10
 
10 min Warm Up Run
Jess Sims
Saturday 5/29/21 @ 10:48 AM
Difficulty: 5.43 / 10
 
30 min Hike
Olivia Amato
Thursday 5/27/21 @ 5:33 AM
Difficulty: 6.99 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Thursday 5/27/21 @ 5:11 AM
Difficulty: 3.72 / 10