Workouts

10 min Warm Up Walk
Jess Sims
Saturday 6/26/21 @ 9:9 AM
Difficulty: 4.39 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 6/24/21 @ 5:42 AM
Difficulty: 6.23 / 10
 
20 min Intervals Run
Jess King
Thursday 6/24/21 @ 5:17 AM
Difficulty: 7.58 / 10
 
10 min Warm Up Walk
Andy Speer
Thursday 6/24/21 @ 5:2 AM
Difficulty: 3.6 / 10
 
15 min HIIT Ride
Leanne Hainsby
Tuesday 6/22/21 @ 5:53 AM
Difficulty: 7.66 / 10
129kj
72rpm
47%
18mph
20 min HIIT Run
Becs Gentry
Tuesday 6/22/21 @ 5:24 AM
Difficulty: 6.7 / 10
 
10 min Warm Up Walk
Selena Samuela
Tuesday 6/22/21 @ 5:10 AM
Difficulty: 4.07 / 10
 
30 min Intervals Run
Adrian Williams
Sunday 6/20/21 @ 6:5 PM
Difficulty: 7.27 / 10
 
10 min Warm Up Walk
Chase Tucker
Sunday 6/20/21 @ 5:52 PM
Difficulty: 3.19 / 10
 
20 min HIIT Run
Rebecca Kennedy
Saturday 6/19/21 @ 8:40 AM
Difficulty: 5.81 / 10