adamb75
Lancs, UK 🇬🇧
Total Rides: 421
Following
adamb75
Lancs, UK 🇬🇧
Total Rides: 421
Following
Workouts
367kj
71rpm
47%
18mph
15 min Arms & Shoulders Strength
Ben Alldis
Monday 9/13/21 @ 5:59 PM
Difficulty: 6.61 / 10
122kj
73rpm
45%
17mph
30 min MOS Club Anthems Full Body
Ben Alldis
Saturday 9/11/21 @ 9:23 AM
Difficulty: 7.16 / 10
15 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/7/21 @ 7:45 PM
Difficulty: 6.61 / 10
30 min MOS Club Anthems Full Body
Ben Alldis
Wednesday 9/1/21 @ 5:59 PM
Difficulty: 7.16 / 10
