adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

20 min Upper Body Strength
Ben Alldis
Thursday 9/23/21 @ 5:38 AM
Difficulty: 6.85 / 10
View Class
 
20 min Intervals Run
Chase Tucker
Thursday 9/23/21 @ 5:14 AM
Difficulty: 6.24 / 10
View Class
 
20 min EDM Ride
Jess King
Monday 9/20/21 @ 5:59 AM
Difficulty: 7.51 / 10
View Class
185kj
79rpm
46%
19mph
20 min MOS Summer Anthems Upper Body
Ben Alldis
Monday 9/20/21 @ 5:29 AM
Difficulty: 6.59 / 10
View Class
 
30 min MOS Club Anthems Full Body
Ben Alldis
Saturday 9/18/21 @ 2:46 PM
Difficulty: 7.16 / 10
View Class
 
20 min HIIT Run
Matt Wilpers
Saturday 9/18/21 @ 2:21 PM
Difficulty: 6.87 / 10
View Class
 
30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 9/16/21 @ 5:37 AM
Difficulty: 8.66 / 10
View Class
274kj
74rpm
48%
19mph
15 min Arms & Shoulders Strength
Ben Alldis
Thursday 9/16/21 @ 5:15 AM
Difficulty: 6.61 / 10
View Class
 
10 min Warm Up Walk
Daniel McKenna
Thursday 9/16/21 @ 5:3 AM
Difficulty: 3.46 / 10
View Class
 
20 min Intervals Run
Selena Samuela
Wednesday 9/15/21 @ 5:19 AM
Difficulty: 5.67 / 10
View Class