adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

20 min Intervals Run
Adrian Williams
Wednesday 10/13/21 @ 6:17 PM
Difficulty: 7.35 / 10
View Class
 
5 min Warm Up Run
Matt Wilpers
Wednesday 10/13/21 @ 5:54 PM
Difficulty: 3.45 / 10
View Class
 
20 min Intervals Run
Susie Chan
Wednesday 10/13/21 @ 5:46 PM
Difficulty: 5.99 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 10/12/21 @ 5:33 AM
Difficulty: 3.38 / 10
View Class
 
45 min Sweat Steady Ride
Jess King
Tuesday 10/12/21 @ 4:43 AM
Difficulty: 8.53 / 10
View Class
397kj
75rpm
47%
19mph
20 min EDM Run
Daniel McKenna
Saturday 10/9/21 @ 9:6 AM
Difficulty: 7.04 / 10
View Class
 
20 min MOS Summer Anthems Upper Body
Ben Alldis
Saturday 10/9/21 @ 8:40 AM
Difficulty: 6.59 / 10
View Class
 
10 min Warm Up Walk
Daniel McKenna
Saturday 10/9/21 @ 8:28 AM
Difficulty: 3.46 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/6/21 @ 4:28 PM
Difficulty: 3.34 / 10
View Class
 
45 min 2010s Ride
Leanne Hainsby
Wednesday 10/6/21 @ 3:38 PM
Difficulty: 8.18 / 10
View Class
392kj
75rpm
46%
18mph