adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Monday 10/9/23 @ 8:57 PM
Difficulty: 5.45 / 10
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30 min 80s Ride
Sam Yo
Sunday 10/8/23 @ 8:43 PM
Difficulty: 7.63 / 10
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0kj
0rpm
29%
0mph
20 min Rock Walk
Jess King
Wednesday 10/4/23 @ 9:17 PM
Difficulty: 6.02 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/19/23 @ 5:39 AM
Difficulty: 3.19 / 10
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20 min House Ride
Ben Alldis
Tuesday 9/19/23 @ 5:16 AM
Difficulty: 7.81 / 10
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199kj
73rpm
50%
19mph
10 min Upper Body Strength
Jermaine Johnson
Tuesday 9/19/23 @ 4:57 AM
Difficulty: 5.67 / 10
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15 min Salt-N-Pepa Walk
Jess Sims
Tuesday 9/19/23 @ 4:38 AM
Difficulty: 5.63 / 10
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10 min Upper Body Strength
Jermaine Johnson
Monday 9/18/23 @ 6:0 AM
Difficulty: 5.67 / 10
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10 min Upper Body Strength
Jermaine Johnson
Sunday 9/17/23 @ 7:46 AM
Difficulty: 5.67 / 10
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30 min Chaka Khan Walk + Run
Hannah Frankson
Sunday 9/17/23 @ 7:4 AM
Difficulty: 6 / 10
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