adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

20 min House Ride
Leanne Hainsby
Wednesday 11/24/21 @ 9:42 AM
Difficulty: 7.75 / 10
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174kj
73rpm
47%
18mph
20 min You Can Run: Walk + Run
Jess King
Wednesday 11/24/21 @ 9:12 AM
Difficulty: 5.79 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 11/21/21 @ 6:39 PM
Difficulty: 3.38 / 10
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20 min House Ride
Hannah Frankson
Sunday 11/21/21 @ 6:14 PM
Difficulty: 7.41 / 10
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171kj
71rpm
48%
18mph
20 min You Can Run: Walk + Run
Becs Gentry
Sunday 11/21/21 @ 5:41 PM
Difficulty: 4.95 / 10
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20 min HIIT Run
Adrian Williams
Saturday 11/20/21 @ 10:34 AM
Difficulty: 6.29 / 10
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10 min Warm Up Walk
Matty Maggiacomo
Saturday 11/20/21 @ 10:16 AM
Difficulty: 4.11 / 10
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15 min Arms & Shoulders Strength
Ben Alldis
Wednesday 11/17/21 @ 6:48 PM
Difficulty: 6.61 / 10
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20 min Walk + Run
Joslyn Thompson Rule
Wednesday 11/17/21 @ 6:24 PM
Difficulty: 5.25 / 10
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10 min Warm Up Walk
Marcel Dinkins
Wednesday 11/17/21 @ 6:11 PM
Difficulty: 4.2 / 10
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