adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

30 min New Year Party Ride
Ben Alldis
Monday 1/10/22 @ 7:9 PM
Difficulty: 7.94 / 10
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259kj
72rpm
47%
18mph
30 min House Walk
Jess King
Monday 1/10/22 @ 6:27 PM
Difficulty: 6.28 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/8/22 @ 6:42 PM
Difficulty: 3.43 / 10
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20 min Dance Music Ride
Leanne Hainsby
Saturday 1/8/22 @ 6:17 PM
Difficulty: 7.42 / 10
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163kj
73rpm
46%
18mph
20 min Upper Body Strength
Daniel McKenna
Saturday 1/8/22 @ 6:16 PM
Difficulty: 7.09 / 10
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10 min Warm Up Walk
Joslyn Thompson Rule
Saturday 1/8/22 @ 6:2 PM
Difficulty: 3.71 / 10
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20 min Intervals Run
Andy Speer
Saturday 1/8/22 @ 5:55 PM
Difficulty: 6.3 / 10
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10 min Patience Meditation
Kristin McGee
Wednesday 12/29/21 @ 8:44 PM
Difficulty: 3.4 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 12/21/21 @ 5:17 PM
Difficulty: 8.81 / 10
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0kj
0rpm
60%
0mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 12/21/21 @ 5:10 PM
Difficulty: 6.72 / 10
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17kj
37rpm
53%
11mph