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adamb75
Lancs, UK 🇬🇧
Total Rides: 421
Following
adamb75
Lancs, UK 🇬🇧
Total Rides: 421
Following
Workouts
Previous Workouts
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Thursday 4/7/22 @ 8:17 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 4/4/22 @ 11:42 AM
Difficulty: 0 / 10
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45 min EDM Ride
Hannah Frankson
Monday 4/4/22 @ 10:53 AM
Difficulty: 7.96 / 10
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340
kj
73
rpm
45
%
17
mph
30 min Power Walk
Joslyn Thompson Rule
Monday 4/4/22 @ 10:15 AM
Difficulty: 6.21 / 10
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Sunday 3/20/22 @ 1:57 PM
Difficulty: NaN / 10
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Sunday 3/20/22 @ 1:3 PM
Difficulty: NaN / 10
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Saturday 3/19/22 @ 4:33 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/13/22 @ 4:59 PM
Difficulty: 0 / 10
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20 min Intervals Run
Selena Samuela
Sunday 3/13/22 @ 4:18 PM
Difficulty: 6.02 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/5/22 @ 7:22 AM
Difficulty: 0 / 10
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