Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 4/23/22 @ 5:6 PM
Difficulty: 0 / 10
 
30 min EDM Ride
Ben Alldis
Saturday 4/23/22 @ 4:30 PM
Difficulty: 8.14 / 10
264kj
69rpm
50%
18mph
20 min House Walk
Joslyn Thompson Rule
Saturday 4/23/22 @ 3:58 PM
Difficulty: 4.88 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 4/16/22 @ 11:46 AM
Difficulty: 0 / 10
 
30 min House Ride
Jess King
Saturday 4/16/22 @ 11:10 AM
Difficulty: 7.75 / 10
232kj
75rpm
45%
18mph
20 min Walk + Run
Daniel McKenna
Saturday 4/16/22 @ 10:39 AM
Difficulty: 6.07 / 10
 
Friday 4/15/22 @ 2:19 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 4/9/22 @ 1:56 PM
Difficulty: 3.26 / 10
 
30 min Pete Tong Club Classical Ride
Leanne Hainsby
Saturday 4/9/22 @ 1:22 PM
Difficulty: 7.67 / 10
232kj
71rpm
46%
18mph
20 min Intervals Run
Adrian Williams
Saturday 4/9/22 @ 12:48 PM
Difficulty: 6.34 / 10