adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

20 min Chest & Back Strength
Ben Alldis
Wednesday 4/27/22 @ 7:0 AM
Difficulty: 7.02 / 10
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20 min Funk Walk
Jermaine Johnson
Wednesday 4/27/22 @ 6:28 AM
Difficulty: 5.53 / 10
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5 min Post-Ride Stretch
Jess King
Tuesday 4/26/22 @ 5:45 AM
Difficulty: 3.56 / 10
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30 min House Ride
Jess King
Tuesday 4/26/22 @ 5:11 AM
Difficulty: 8.1 / 10
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255kj
77rpm
46%
18mph
20 min Walk + Run
Matty Maggiacomo
Tuesday 4/26/22 @ 4:44 AM
Difficulty: 5.99 / 10
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20 min Hip Hop Run
Joslyn Thompson Rule
Monday 4/25/22 @ 5:25 AM
Difficulty: 6.87 / 10
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20 min MOS Summer Anthems Upper Body
Ben Alldis
Monday 4/25/22 @ 4:58 AM
Difficulty: 6.59 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 4/24/22 @ 7:14 AM
Difficulty: 0 / 10
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20 min EDM Ride
Jess King
Sunday 4/24/22 @ 6:48 AM
Difficulty: 7.49 / 10
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148kj
74rpm
46%
17mph
30 min Intervals Run
Joslyn Thompson Rule
Sunday 4/24/22 @ 6:8 AM
Difficulty: 7.17 / 10
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