adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

30 min Walk + Run
Susie Chan
Tuesday 5/3/22 @ 4:55 AM
Difficulty: 6.01 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 5/2/22 @ 11:24 AM
Difficulty: 0 / 10
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20 min EDM Ride
Hannah Frankson
Monday 5/2/22 @ 10:59 AM
Difficulty: 7.15 / 10
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160kj
74rpm
46%
18mph
30 min Intervals Run
Joslyn Thompson Rule
Monday 5/2/22 @ 10:19 AM
Difficulty: 7.01 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 5/1/22 @ 8:12 AM
Difficulty: 0 / 10
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15 min EDM Ride
Jess King
Sunday 5/1/22 @ 7:49 AM
Difficulty: 7.19 / 10
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121kj
77rpm
45%
18mph
30 min Power Walk
Jermaine Johnson
Sunday 5/1/22 @ 7:9 AM
Difficulty: 6.02 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/28/22 @ 5:51 AM
Difficulty: 0 / 10
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20 min House Ride
Ben Alldis
Thursday 4/28/22 @ 5:27 AM
Difficulty: 7.61 / 10
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171kj
72rpm
48%
18mph
30 min Walk + Run
Jermaine Johnson
Thursday 4/28/22 @ 4:48 AM
Difficulty: 6.26 / 10
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