adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

45 min Power Walk
Kirsten Ferguson
Monday 5/16/22 @ 4:45 AM
Difficulty: 6.12 / 10
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10 min Arms & Shoulders Strength
Daniel McKenna
Sunday 5/15/22 @ 8:51 AM
Difficulty: 6.61 / 10
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30 min HIIT Run
Daniel McKenna
Sunday 5/15/22 @ 8:19 AM
Difficulty: 6.89 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 5/14/22 @ 11:8 AM
Difficulty: 3.38 / 10
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30 min Dance Music Ride
Ben Alldis
Saturday 5/14/22 @ 10:29 AM
Difficulty: 8.07 / 10
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266kj
72rpm
48%
18mph
20 min Intervals Run
Selena Samuela
Saturday 5/14/22 @ 10:1 AM
Difficulty: 6.22 / 10
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20 min Intervals Run
Joslyn Thompson Rule
Saturday 5/14/22 @ 9:56 AM
Difficulty: 7.38 / 10
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20 min Arms & Shoulders Strength
Ben Alldis
Friday 5/13/22 @ 5:7 AM
Difficulty: 7.02 / 10
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20 min Intervals Run
Robin Arzón
Friday 5/13/22 @ 4:43 AM
Difficulty: 6.37 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/12/22 @ 5:34 AM
Difficulty: 0 / 10
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