adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

20 min Puerto Rico Run
Mariana Fernández
Monday 5/30/22 @ 4:57 AM
Difficulty: 0 / 10
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30 min Power Walk
Kirsten Ferguson
Friday 5/27/22 @ 4:46 AM
Difficulty: 6.09 / 10
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20 min Power Walk
Daniel McKenna
Thursday 5/26/22 @ 5:3 AM
Difficulty: 5.44 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/24/22 @ 5:55 AM
Difficulty: 0 / 10
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20 min HIIT Ride
Leanne Hainsby
Tuesday 5/24/22 @ 5:31 AM
Difficulty: 7.61 / 10
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164kj
77rpm
44%
18mph
30 min Intervals Run
Jon Hosking
Tuesday 5/24/22 @ 4:53 AM
Difficulty: 6.82 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 5/23/22 @ 5:35 AM
Difficulty: 6.97 / 10
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30 min R&B Walk
Joslyn Thompson Rule
Monday 5/23/22 @ 4:53 AM
Difficulty: 5.43 / 10
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45 min Climb Ride
Hannah Frankson
Sunday 5/22/22 @ 8:16 AM
Difficulty: 8.32 / 10
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390kj
69rpm
50%
18mph
10 min Warm Up Walk
Jess King
Sunday 5/22/22 @ 7:59 AM
Difficulty: 4.41 / 10
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