Workouts

20 min EDM Ride
Hannah Frankson
Monday 6/6/22 @ 5:13 AM
Difficulty: 7.13 / 10
166kj
71rpm
48%
18mph
20 min Intervals Run
Matty Maggiacomo
Monday 6/6/22 @ 4:46 AM
Difficulty: 5.87 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 6/5/22 @ 7:34 AM
Difficulty: 0 / 10
 
20 min Deep House Ride
Leanne Hainsby
Sunday 6/5/22 @ 7:6 AM
Difficulty: 7.24 / 10
166kj
78rpm
44%
18mph
20 min EDM Walk
Jess King
Sunday 6/5/22 @ 6:35 AM
Difficulty: 5.67 / 10
 
Saturday 6/4/22 @ 11:10 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 6/3/22 @ 1:8 PM
Difficulty: 0 / 10
 
30 min Dance Music Ride
Ben Alldis
Friday 6/3/22 @ 12:33 PM
Difficulty: 8.04 / 10
272kj
72rpm
49%
18mph
20 min 90s Walk
Matty Maggiacomo
Friday 6/3/22 @ 12:0 PM
Difficulty: 5.13 / 10
 
20 min Upper Body Strength
Ben Alldis
Wednesday 6/1/22 @ 12:14 PM
Difficulty: 6.82 / 10