Workouts

30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 4:19 PM
Difficulty: 6.71 / 10
225kj
71rpm
46%
17mph
20 min Intervals Run
Becs Gentry
Thursday 7/28/22 @ 3:50 PM
Difficulty: 6.48 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 7/21/22 @ 5:56 AM
Difficulty: 3.56 / 10
 
20 min House Ride
Jess King
Thursday 7/21/22 @ 5:31 AM
Difficulty: 7.5 / 10
163kj
66rpm
50%
17mph
20 min Hike
Joslyn Thompson Rule
Thursday 7/21/22 @ 5:4 AM
Difficulty: 5.6 / 10
 
20 min David Guetta Hike
Rebecca Kennedy
Thursday 7/14/22 @ 5:52 AM
Difficulty: 6.93 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 6/19/22 @ 7:34 AM
Difficulty: 0 / 10
 
30 min EDM Ride
Ben Alldis
Sunday 6/19/22 @ 7:0 AM
Difficulty: 8.15 / 10
239kj
68rpm
48%
17mph
30 min House Walk
Joslyn Thompson Rule
Sunday 6/19/22 @ 6:14 AM
Difficulty: 5.48 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 6/6/22 @ 5:38 AM
Difficulty: 0 / 10