Workouts

Thursday 12/28/23 @ 6:17 AM
Difficulty: NaN / 10
 
Thursday 12/14/23 @ 5:44 AM
Difficulty: NaN / 10
 
15 min Walk + Run
Jon Hosking
Thursday 12/14/23 @ 5:23 AM
Difficulty: 5.71 / 10
 
Wednesday 12/13/23 @ 5:55 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 12/12/23 @ 5:56 AM
Difficulty: 0 / 10
 
15 min House Ride
Hannah Frankson
Tuesday 12/12/23 @ 5:34 AM
Difficulty: 7.04 / 10
126kj
74rpm
46%
18mph
15 min EDM Walk
Jon Hosking
Tuesday 12/12/23 @ 5:12 AM
Difficulty: 5.48 / 10
 
Monday 12/4/23 @ 6:16 AM
Difficulty: NaN / 10
 
15 min Gorillaz Walk
Jon Hosking
Monday 12/4/23 @ 5:52 AM
Difficulty: 4.97 / 10
 
10 min Courage Meditation
Ross Rayburn
Monday 12/4/23 @ 5:2 AM
Difficulty: 3.82 / 10