adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

20 min AFO Ride: Purple Disco Machine
Leanne Hainsby
Sunday 8/21/22 @ 6:39 AM
Difficulty: 0 / 10
View Class
150kj
75rpm
44%
17mph
20 min Pop Walk
Joslyn Thompson Rule
Sunday 8/21/22 @ 6:6 AM
Difficulty: 5.22 / 10
View Class
 
20 min Intervals Run
Kirsten Ferguson
Monday 8/15/22 @ 9:27 AM
Difficulty: 6.56 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 8/7/22 @ 8:25 AM
Difficulty: 3.38 / 10
View Class
 
45 min Climb Ride
Ben Alldis
Sunday 8/7/22 @ 7:33 AM
Difficulty: 8.39 / 10
View Class
376kj
67rpm
50%
18mph
20 min HIIT Run
Jon Hosking
Sunday 8/7/22 @ 7:5 AM
Difficulty: 6.19 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 8/5/22 @ 6:5 PM
Difficulty: 0 / 10
View Class
 
30 min 80s Ride
Hannah Frankson
Friday 8/5/22 @ 5:32 PM
Difficulty: 7.24 / 10
View Class
230kj
68rpm
47%
17mph
30 min 80s Walk
Jon Hosking
Friday 8/5/22 @ 4:57 PM
Difficulty: 5.72 / 10
View Class
 
20 min 2010s Walk
Joslyn Thompson Rule
Friday 8/5/22 @ 6:28 AM
Difficulty: 4.8 / 10
View Class