adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

5 min Post-Run Stretch
Jon Hosking
Tuesday 10/4/22 @ 5:35 AM
Difficulty: 3.26 / 10
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45 min Power Walk
Jon Hosking
Tuesday 10/4/22 @ 4:46 AM
Difficulty: 6.12 / 10
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30 min Scotland Glencoe Hike
Jon & Susie
Wednesday 9/21/22 @ 8:36 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 9/17/22 @ 9:36 AM
Difficulty: 3.37 / 10
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30 min HIIT & Hills Ride
Ben Alldis
Saturday 9/17/22 @ 8:58 AM
Difficulty: 8.29 / 10
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280kj
72rpm
49%
19mph
30 min Walk + Run
Susie Chan
Friday 9/16/22 @ 5:29 AM
Difficulty: 5.75 / 10
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10 min Warm Up Walk
Susie Chan
Friday 9/16/22 @ 5:17 AM
Difficulty: 4.1 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Tuesday 9/13/22 @ 6:5 AM
Difficulty: 3.34 / 10
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30 min House Ride
Ben Alldis
Tuesday 9/13/22 @ 5:31 AM
Difficulty: 8.17 / 10
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261kj
66rpm
51%
18mph
45 min Walk + Run
Kirsten Ferguson
Friday 9/9/22 @ 7:25 AM
Difficulty: 6.8 / 10
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