adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

20 min Glutes & Legs Strength
Ben Alldis
Friday 1/6/23 @ 1:5 PM
Difficulty: 7.1 / 10
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Extra 10: Walk
Joslyn Thompson Rule
Friday 1/6/23 @ 12:26 PM
Difficulty: 4.09 / 10
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10 min Calming Meditation
Anna Greenberg
Friday 1/6/23 @ 10:48 AM
Difficulty: 2.63 / 10
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15 min EDM Walk
Jess King
Sunday 12/18/22 @ 10:17 AM
Difficulty: 5.24 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Friday 12/9/22 @ 11:48 AM
Difficulty: 0 / 10
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20 min Deep House Ride
Leanne Hainsby
Friday 12/9/22 @ 11:22 AM
Difficulty: 7.33 / 10
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150kj
74rpm
44%
17mph
20 min Arms & Shoulders Strength
Ben Alldis
Friday 12/9/22 @ 10:43 AM
Difficulty: 7.02 / 10
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15 min Pop Walk
Jess King
Friday 12/9/22 @ 10:22 AM
Difficulty: 5.05 / 10
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20 min House Ride
Jess King
Monday 11/28/22 @ 11:52 AM
Difficulty: 7.15 / 10
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140kj
71rpm
45%
17mph
20 min Arms & Shoulders Strength
Ben Alldis
Monday 11/28/22 @ 11:20 AM
Difficulty: 6.93 / 10
View Class