Workouts

30 min Dance Music Ride
Hannah Frankson
Thursday 3/16/23 @ 8:41 AM
Difficulty: 7.43 / 10
282kj
76rpm
47%
19mph
10 min Warm Up Walk
Susie Chan
Thursday 3/16/23 @ 8:14 AM
Difficulty: 3.63 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 2/12/23 @ 6:8 AM
Difficulty: 0 / 10
 
Wednesday 2/8/23 @ 5:45 AM
Difficulty: NaN / 10
 
Tuesday 2/7/23 @ 4:10 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Thursday 2/2/23 @ 11:21 AM
Difficulty: 6.1 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/31/23 @ 5:59 PM
Difficulty: 3.38 / 10
 
30 min House Ride
Leanne Hainsby
Tuesday 1/31/23 @ 5:25 PM
Difficulty: 7.63 / 10
245kj
73rpm
46%
18mph
20 min House Walk
Jess King
Tuesday 1/31/23 @ 4:53 PM
Difficulty: 5.66 / 10
 
Saturday 1/28/23 @ 10:37 AM
Difficulty: NaN / 10