Workouts
320kj
70rpm
46%
17mph
275kj
54rpm
52%
16mph
271kj
59rpm
48%
16mph
276kj
65rpm
46%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/9/23 @ 2:17 PM
Difficulty: 8.19 / 10
238kj
57rpm
46%
15mph
222kj
61rpm
44%
15mph
389kj
66rpm
46%
17mph