Workouts

10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/1/22 @ 7:50 PM
Difficulty: 7.46 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 1/20/22 @ 2:22 AM
Difficulty: 4.04 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/20/22 @ 2:14 AM
Difficulty: 5.6 / 10
 
5 min Basics: Sleep
Ross Rayburn
Saturday 1/8/22 @ 4:47 AM
Difficulty: 2.3 / 10
 
10 min Basics: Witness
Aditi Shah
Thursday 1/6/22 @ 4:25 AM
Difficulty: 3.94 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 1/5/22 @ 8:9 AM
Difficulty: 2.33 / 10
 
15 min Stacking Stuffer: Peace
Ross Rayburn
Tuesday 1/4/22 @ 11:40 PM
Difficulty: 2.62 / 10
 
10 min Basics: Body Scan
Aditi Shah
Tuesday 1/4/22 @ 3:47 AM
Difficulty: 4.13 / 10
 
10 min Finding Your Seat
Aditi Shah
Monday 1/3/22 @ 3:18 AM
Difficulty: 3.79 / 10
 
5 min Basics: My First Meditation
Anna Greenberg
Saturday 1/1/22 @ 4:16 PM
Difficulty: 2.41 / 10