Workouts

10 min Body Scan Meditation
Kirra Michel
Wednesday 9/7/22 @ 3:7 AM
Difficulty: 3.49 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 9/3/22 @ 2:19 AM
Difficulty: 0 / 10
 
10 min Breathwork
Denis Morton
Friday 8/26/22 @ 1:5 AM
Difficulty: 3.61 / 10
 
10 min AFO Meditation: Alanis Morissette
Aditi Shah
Wednesday 8/24/22 @ 3:12 PM
Difficulty: 2.29 / 10
 
20 min Year of Yes Meditation
Chelsea Jackson Roberts
Saturday 8/13/22 @ 2:26 PM
Difficulty: 3.58 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 8/5/22 @ 10:42 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 8/5/22 @ 10:39 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Kirra Michel
Friday 8/5/22 @ 3:31 AM
Difficulty: 1 / 10
 
10 min Empathy Meditation
Kirra Michel
Friday 8/5/22 @ 3:29 AM
Difficulty: 1 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/3/22 @ 6:15 PM
Difficulty: 1.62 / 10