Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 4/2/23 @ 9:23 PM
Difficulty: 3.45 / 10
 
20 min Body Scan Meditation
Aditi Shah
Wednesday 3/29/23 @ 3:18 PM
Difficulty: 4.43 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 3/24/23 @ 2:16 AM
Difficulty: 1.57 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 3/24/23 @ 2:15 AM
Difficulty: 1.57 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 11/23/22 @ 5:51 AM
Difficulty: 0 / 10
 
20 min Courage Meditation
Nico Sarani
Monday 11/7/22 @ 2:21 AM
Difficulty: 3.7 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 11/6/22 @ 1:48 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 11/3/22 @ 3:44 AM
Difficulty: 4 / 10
 
20 min Seasonal Meditation
Kristin McGee
Wednesday 11/2/22 @ 2:45 AM
Difficulty: 2.87 / 10
 
20 min Courage Meditation
Nico Sarani
Monday 10/17/22 @ 1:50 AM
Difficulty: 3.7 / 10