Workouts

5 min Sleep Meditation
Aditi Shah
Wednesday 7/29/20 @ 6:4 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Wednesday 7/29/20 @ 5:58 AM
Difficulty: 2.06 / 10
 
20 min Energizing Meditation
Anna Greenberg
Tuesday 7/28/20 @ 8:49 PM
Difficulty: 3.42 / 10
 
5 min Savasana Meditation
Ross Rayburn
Monday 7/27/20 @ 3:38 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 7/16/20 @ 3:55 AM
Difficulty: 2.38 / 10
 
10 min Yoga Flow: Chest Openers
Kristin McGee
Thursday 7/16/20 @ 3:38 AM
Difficulty: 4.42 / 10
 
5 min Basics: Warrior 1
Kristin McGee
Thursday 7/16/20 @ 3:32 AM
Difficulty: 3.9 / 10
 
10 min Core Strength
Becs Gentry
Thursday 7/16/20 @ 3:17 AM
Difficulty: 7.05 / 10
 
10 min Yoga Flow
Aditi Shah
Wednesday 7/15/20 @ 2:53 AM
Difficulty: 3.65 / 10
 
5 min Basics: Cat & Cow
Aditi Shah
Wednesday 7/15/20 @ 2:46 AM
Difficulty: 2.67 / 10