Workouts

10 min Intro to Barre
Hannah Corbin
Saturday 10/3/20 @ 2:40 AM
Difficulty: 5.03 / 10
 
5 min Barre Warm Up
Ally Love
Saturday 10/3/20 @ 2:34 AM
Difficulty: 5.78 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 10/3/20 @ 2:19 AM
Difficulty: 4.37 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 10/3/20 @ 2:13 AM
Difficulty: 3.63 / 10
 
20 min Beginner Ride
Cody Rigsby
Saturday 10/3/20 @ 1:50 AM
Difficulty: 5.98 / 10
55kj
72rpm
29%
11mph
5 min Intro to Sleep Meditation
Ross Rayburn
Friday 10/2/20 @ 4:23 AM
Difficulty: 2.06 / 10
 
5 min Energizing Meditation
Anna Greenberg
Friday 10/2/20 @ 3:54 AM
Difficulty: 3.16 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 10/2/20 @ 2:21 AM
Difficulty: 3.41 / 10
 
10 min Warm Up Ride
Denis Morton
Friday 10/2/20 @ 2:7 AM
Difficulty: 6.15 / 10
28kj
86rpm
25%
11mph
30 min Sleep Meditation
Anna Greenberg
Thursday 10/1/20 @ 3:25 AM
Difficulty: 2.58 / 10