Workouts

5 min Lower Body Stretch
Adrian Williams
Saturday 10/31/20 @ 3:20 AM
Difficulty: 3.62 / 10
 
15 min Empathy Meditation
Aditi Shah
Friday 10/30/20 @ 3:48 AM
Difficulty: 3.43 / 10
 
15 min Patience Meditation
Ross Rayburn
Friday 10/30/20 @ 3:8 AM
Difficulty: 3.37 / 10
 
30 min Relaxing Meditation
Aditi Shah
Thursday 10/29/20 @ 3:29 AM
Difficulty: 2.95 / 10
 
20 min Acceptance Meditation
Anna Greenberg
Wednesday 10/28/20 @ 3:32 AM
Difficulty: 3.39 / 10
 
20 min Kindness Meditation
Ross Rayburn
Tuesday 10/27/20 @ 3:29 AM
Difficulty: 3.67 / 10
 
30 min Relaxing Meditation
Aditi Shah
Saturday 10/24/20 @ 3:30 AM
Difficulty: 2.95 / 10
 
20 min Gratitude Meditation
Anna Greenberg
Friday 10/23/20 @ 2:32 AM
Difficulty: 3.21 / 10
 
10 min World Mental Health Meditation
Chelsea Jackson Roberts
Wednesday 10/21/20 @ 3:50 AM
Difficulty: 3.17 / 10
 
30 min Relaxing Meditation
Aditi Shah
Wednesday 10/21/20 @ 3:31 AM
Difficulty: 2.95 / 10