Workouts

5 min Basics: My First Meditation
Aditi Shah
Saturday 1/1/22 @ 4:9 PM
Difficulty: 2.62 / 10
 
5 min Basics: My First Meditation
Ross Rayburn
Saturday 1/1/22 @ 4:1 PM
Difficulty: 2.58 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 12/30/21 @ 5:2 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 12/29/21 @ 3:49 AM
Difficulty: 4 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 12/22/21 @ 4:26 PM
Difficulty: 2.83 / 10
 
20 min Witness Meditation
Ross Rayburn
Sunday 12/19/21 @ 7:34 PM
Difficulty: 3.8 / 10
 
20 min Peace Meditation
Ross Rayburn
Saturday 12/4/21 @ 9:35 PM
Difficulty: 3.68 / 10
 
5 min Calming Meditation
Cody Rigsby
Wednesday 12/1/21 @ 10:31 AM
Difficulty: 3.12 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/30/21 @ 7:57 AM
Difficulty: 2.79 / 10
 
30 min Calming Meditation
Ross Rayburn
Thursday 11/25/21 @ 6:12 PM
Difficulty: 3.08 / 10