adaily326
Pottstown, PA
Total Rides: 602

Following

adaily326
Pottstown, PA
Total Rides: 602

Following

Workouts

20 min Hip Hop Ride
Camila Ramón
Wednesday 3/23/22 @ 4:22 PM
Difficulty: 7.73 / 10
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225kj
79rpm
51%
21mph
5 min Full Body Stretch
Robin Arzón
Tuesday 3/22/22 @ 4:21 PM
Difficulty: 3.4 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/22/22 @ 4:9 PM
Difficulty: 6.55 / 10
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30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 3/22/22 @ 3:25 PM
Difficulty: 8.23 / 10
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365kj
74rpm
54%
21mph
10 min Full Body Stretch
Robin Arzón
Monday 3/21/22 @ 9:59 PM
Difficulty: 3.58 / 10
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20 min Hip Hop Ride
Emma Lovewell
Monday 3/21/22 @ 8:50 PM
Difficulty: 7.4 / 10
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241kj
85rpm
49%
21mph
5 min Full Body Stretch
Robin Arzón
Friday 3/18/22 @ 5:22 PM
Difficulty: 3.4 / 10
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Flash 15
Jess Sims
Friday 3/18/22 @ 5:1 PM
Difficulty: 7 / 10
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15 min Pop Ride
Robin Arzón
Friday 3/18/22 @ 4:25 PM
Difficulty: 6.81 / 10
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168kj
82rpm
49%
21mph
10 min Full Body Stretch
Robin Arzón
Thursday 3/17/22 @ 5:10 PM
Difficulty: 3.58 / 10
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