Workouts
10 min Chest & Back Strength
Adrian Williams
Tuesday 3/29/22 @ 5:0 PM
Difficulty: 6.3 / 10
208kj
91rpm
44%
20mph
206kj
82rpm
48%
20mph
5 min Full Body Stretch
Callie Gullickson
Thursday 3/24/22 @ 5:18 PM
Difficulty: 3.58 / 10
30 min Hip Hop Bootcamp
Callie Gullickson
Thursday 3/24/22 @ 4:30 PM
Difficulty: 7.43 / 10
20 min Bodyweight Strength
Adrian Williams
Wednesday 3/23/22 @ 4:44 PM
Difficulty: 6.89 / 10