adaily326
Pottstown, PA
Total Rides: 602

Following

adaily326
Pottstown, PA
Total Rides: 602

Following

Workouts

20 min 90s Ride
Hannah Frankson
Monday 5/2/22 @ 9:17 PM
Difficulty: 7.22 / 10
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231kj
76rpm
53%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 4/30/22 @ 2:58 PM
Difficulty: 0 / 10
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30 min EDM Ride
Hannah Frankson
Saturday 4/30/22 @ 2:26 PM
Difficulty: 7.72 / 10
View Class
342kj
76rpm
52%
21mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 4/28/22 @ 9:28 PM
Difficulty: 7.61 / 10
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230kj
84rpm
50%
21mph
20 min Chest & Back Strength
Adrian Williams
Wednesday 4/27/22 @ 4:32 PM
Difficulty: 6.96 / 10
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20 min HIIT Ride
Hannah Frankson
Wednesday 4/27/22 @ 4:9 PM
Difficulty: 7.87 / 10
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215kj
79rpm
49%
20mph
Flash 15
Jess Sims
Monday 4/25/22 @ 9:49 PM
Difficulty: 7.59 / 10
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20 min Hip Hop Ride
Robin Arzón
Monday 4/25/22 @ 9:25 PM
Difficulty: 7.47 / 10
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225kj
80rpm
51%
21mph
10 min Full Body Stretch
Robin Arzón
Saturday 4/23/22 @ 4:50 PM
Difficulty: 3.58 / 10
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30 min Hip Hop Ride
Hannah Frankson
Saturday 4/23/22 @ 3:48 PM
Difficulty: 7.63 / 10
View Class
371kj
80rpm
52%
22mph