adaily326
Pottstown, PA
Total Rides: 602

Following

adaily326
Pottstown, PA
Total Rides: 602

Following

Workouts

Flash 15
Jess Sims
Wednesday 5/11/22 @ 12:52 PM
Difficulty: 7.19 / 10
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10 min Climb Ride
Denis Morton
Wednesday 5/11/22 @ 12:27 PM
Difficulty: 7.8 / 10
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106kj
82rpm
48%
20mph
20 min Hip Hop Upper Body Strength
Adrian Williams
Tuesday 5/10/22 @ 5:6 PM
Difficulty: 6.5 / 10
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20 min System of a Down Ride
Jess King
Tuesday 5/10/22 @ 4:33 PM
Difficulty: 7.78 / 10
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221kj
81rpm
50%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 5/9/22 @ 9:52 PM
Difficulty: 6.93 / 10
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220kj
88rpm
46%
20mph
5 min Full Body Stretch
Robin Arzón
Friday 5/6/22 @ 1:16 PM
Difficulty: 3.33 / 10
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20 min Pop Full Body Strength
Robin Arzón
Friday 5/6/22 @ 12:54 PM
Difficulty: 6.78 / 10
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10 min Climb Ride
Emma Lovewell
Friday 5/6/22 @ 12:29 PM
Difficulty: 7.43 / 10
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114kj
81rpm
50%
21mph
Flash 15
Jess Sims
Tuesday 5/3/22 @ 9:40 PM
Difficulty: 7.28 / 10
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15 min Afrobeats Ride
Cliff Dwenger
Tuesday 5/3/22 @ 9:12 PM
Difficulty: 6.8 / 10
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159kj
76rpm
51%
20mph