adaily326
Pottstown, PA
Total Rides: 602

Following

adaily326
Pottstown, PA
Total Rides: 602

Following

Workouts

10 min Lower Body Stretch
Selena Samuela
Friday 5/20/22 @ 5:3 PM
Difficulty: 3.77 / 10
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20 min Bodyweight Strength
Rad Lopez
Friday 5/20/22 @ 4:41 PM
Difficulty: 7.14 / 10
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20 min 2010s Hip Hop Ride
Hannah Frankson
Friday 5/20/22 @ 4:17 PM
Difficulty: 7.15 / 10
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231kj
76rpm
52%
21mph
Flash 15
Jess Sims
Thursday 5/19/22 @ 9:55 PM
Difficulty: 6.79 / 10
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15 min 90s Hip Hop Ride
Denis Morton
Thursday 5/19/22 @ 9:18 PM
Difficulty: 6.73 / 10
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158kj
84rpm
47%
20mph
10 min Hip Stretch
Hannah Corbin
Tuesday 5/17/22 @ 11:15 AM
Difficulty: 4.36 / 10
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10 min Core Strength
Adrian Williams
Tuesday 5/17/22 @ 11:2 AM
Difficulty: 6 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 5/16/22 @ 11:22 AM
Difficulty: 3.77 / 10
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20 min Intervals Run
Adrian Williams
Monday 5/16/22 @ 10:33 AM
Difficulty: 6.97 / 10
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10 min Lower Body Stretch
Selena Samuela
Wednesday 5/11/22 @ 1:8 PM
Difficulty: 3.77 / 10
View Class